In this insightful conversation, Dr. Vic Manzo, a renowned
podcaster, author, and certified pediatric chiropractor, discusses vital
aspects of mindful living. He delves deeply into the importance of fitness,
diet, connection with others, and managing one’s energy and mindset. He
explores the notion of ‘Effortless Success’ and emphasizes the significance of
individual beliefs in achieving desired success. Dr. Vic also shares his views
on the power of connection and communication and cautions against the ‘Doing
Trap’ many people fall into. Furthermore, he talks about his coaching services
for business owners desiring a more fulfilled life. An enlightening listen for
anyone keen on improving their mindset and consciously choosing a more
fulfilled and meaningful life.

00:00 Introduction

00:25 The Importance of Family Meals and Connection

01:33 The Power of Physical Connection

02:45 Introduction to the Guest Speaker

03:10 Dr. Vic Manzo’s Background and Journey

04:00 The Role of Podcasting in Dr. Vic’s Career

07:13 Understanding Effortless Success

12:47 The Power of Darkness in Personal Growth

18:24 Techniques for Slowing Down and Gaining Control

23:00 Choosing a Positive Perspective

23:48 The Power of Connection

24:14 The Importance of Human Connection

25:21 The Impact of Technology on Connection

26:11 The Importance of Family and Tradition

29:54 The Power of Intention and Energy

31:02 The Doing Trap and Its Impact

32:40 The Power of Mindset and Belief Systems

32:44 The Importance of Slowing Down

40:14 The Power of Energy and Intention in Business

43:32 Final Thoughts and Contact Information